Josh Lewis will be taking lessons learnt from a great season last year into 2024.
After securing fifth place at the Ironman 70.3 World Championships in 2023, he will be looking to cement a position in the upper rungs of the sport.
In the latest episode of The Cool Down, he reflects on a year that also included gold in the Island Games, and what comes next.
And if you want more of a triathlon fix, delve into our archive where we spoke to Megan Chapple about her year:
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