Guernsey Mind offers free mental health awareness training this week

Wednesday 27 November 2024

Mental health awareness training gets underway this evening aimed at those in roles where they are frequently talking to other people.

The Guernsey Mind training is part of their 'You Are Not Alone' campaign.

The free training takes place at the Peninsula Hotel tonight from 18:00 to 19:30, tomorrow morning between 09:30 and 11:00, and on Friday from 12:30 to 14:00.

The training is aimed at roles like hairdressers, beauty therapists, physios, taxi drivers, hotel and restaurant workers, retail staff or sports coaches.

It will cover:

•  Common signs and symptoms of poor mental health
•  Effects of stress
•  Listening skills
•  What can I say?
•  The importance of self-care
•  Where to find further help and support

Everyone is welcome to attend. Details are HERE.

A Wellbeing Beach Clean also takes place tomorrow between 13:00 and 14:00 at Belle Greve, meeting at the Halfway.

The Healthcare Group have teamed up with Guernsey Mind and The Clean Earth Trust to run the event.

For more information click HERE:

Mental Health First Aiders will be present for support and advice if needed.