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Members of the Guernsey Chamber of Commerce members have been invited to an event where they can learn how to "Unlock Your Peak Performance’ which can aid both professional and personal lives.
The main drive is to shake off the feeling of that lovely, long summer break, and get back into a productive, and focused, mindset.
It’s a special training initiative which will last half a day, and works with local Mental Fitness And Performance Coaching Company, ThreeBrainTraining. Andre Duquemin, the company's founder, will be leading the sessions.
Chamber of Commerce says the sessions can help master stress management, learn practical tips on sleep, exercise, and routines to maximise productivity.
The first session takes place on Wednesday 2 October, at Guernsey Chamber of Commerce’s Business Development Centre, at 09:00
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